My Story
I’ve hit what felt like rock bottom more times than I can remember. Each time, the pain was visceral and overwhelming. Without the awareness, tools, or understanding I have now, I survived the only way I knew how – creating protective patterns that served me then but limited me later.
Having experienced abuse in my childhood and being estranged from my father, I can relate to those who have experienced despair and hopelessness. The journey has taught me how to be strong, how to be independent, how to forgive, and how to love. It is miraculous, I have reconnected, and in my own ways re-writing the story of my relationship with my father.
From the outside, my life appeared enviable: a progressive career with top companies, wonderful friends, a vibrant social life, a beautiful home, and fulfilling relationships. Yet inside, my saboteurs (those inner critics rooted in old wounds) often prevented me from fully experiencing this abundance. Today, while my external life might look similar, everything has shifted internally.
MY JOURNEY...
I got married in my 20s and learnt a lot about myself through the divorce. Being a single mother was a challenging journey, it ultimately pushed me to the breakdown that led me to face hard truths about ways of being to the breakthrough I got that led me to the path of where I am today. I hope to contribute and inspire the folks I cross paths with towards living their best lives.



